Crispy Cod Salad

-serves 1


The Goods:

2 cups spinach

½ cup diced bell pepper

1 cup shredded carrots

salad dressing of your choice

Cod filet

1 egg

1/3 cup almond flour and ground flax

½ tsp salt

½ tsp pepper

½ tsp cayenne pepper

a bit of love

The Steps:

Prepare spinach, peppers and carrots on a plate. Whisk the egg in a shallow bowl. Place flour and spices in another bowl. Soak your cod in the egg then dip in the flour bowl until covered. Place on a baking sheet drizzled with oil. Bake at 425 degrees for 12 mins. Top the salad with your dressing and your cod filet. #yumaste